Race Day

The rain that began when I went out to feed the chickens well before sunup and followed me to Norfolk ceased as I parked the car. The howling winds, however, did not. Standing in the corral listening to the National Anthem, flags whipping furiously in the wind, awaiting the start, I felt no jitters, no …

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.39 miles

39 miles. That is the distance from the end of my driveway to the bend in the road. Today I can run there without needing a walk break... or two. Two months ago, that was not the case. Tomorrow, who knows, but today, of this I am sure. A decade ago I was an Ironman …

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