Should Have Waited

We have rain headed our way and not a little bit either. Like once it starts it may not stop, like ever, or at least until Sunday. I've never been one to shy away from running in the rain. I actually find it quite enjoyable at times. But running in the pouring rain and then …

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And It Happened Again

  No music this morning, just my best running buddy, who thankfully is as out of shape as me, which made today's run a more appropriate comeback run. Keeping with the no data - thus no pressure - plan for a while, I didn't even put on a watch today. We headed out at an easy …

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