And It Happened Again

  No music this morning, just my best running buddy, who thankfully is as out of shape as me, which made today's run a more appropriate comeback run. Keeping with the no data - thus no pressure - plan for a while, I didn't even put on a watch today. We headed out at an easy …

Continue reading And It Happened Again

Running Buddy

One of the reasons I love running is the solitude. The lack of needing to plan, arrange to meet people, drive somewhere, stash your keys securely somewhere that either 1) won’t bother you while running or 2) will still be where you left them if you aren’t able to have them on your person. Then …

Continue reading Running Buddy