I Ran Today

Because it's 57 degrees and spitting. Because there was a 17 mph wind coming off the ocean. Because I actually like the dark, gloomy, angry ocean. Because I didn't like the way the first blouse I put on this morning fit. Because today is the birthday of one of my co-workers = donuts and ice cream …

Continue reading I Ran Today

Motivation

You would think recalling the days, weeks, months, years that I could not get out the door and run would be enough to overcome any moment lacking in motivation. Hmmmm…not always. I have learned over the years to distinguish the difference between my body telling me to back off and my head doing it. That …

Continue reading Motivation